Who are you when no one’s watching?

Awhile back I was asked by a client who is a healthcare professional to provide some Dietitian coaching for him. You see, he had recently undergone significant surgery due to being diagnosed with cancer, had gone through all the treatments and now is back at work. Needless to say, this would have been a pretty […]

4 Ways Coaching Works for Teens

Recently I listened to a fascinating interview with a neurologist about the teenaged brain. It was confirmed by this neurologist, who is also a mother of teenagers, that the teenaged brain is not fully developed until mid to late twenties. This has a lot of implications for us parents of children under the age of […]

What does your environment say about you? 4 Ways to tell

In our IDARE Life program your environment is one of eight critical structures necessary for loving how you  live, work and play. We call this living to your full potential. This structure is particularly important on many levels because your physical environment impacts on the four pillars of health: physical, spiritual, mental, and emotional. If […]

Being stuck is a state of mind: 6 Powerful Steps for Taking Action

Have you ever felt stuck? Do you have great intentions but can’t get yourself motivated? You are not alone! Many of us suffer from what I call the Triple S Syndrome: Stuck, Stalled and Stumped! For the most part, why do many of us say yes to invitations (business opportunities, social engagements, volunteer commitments,) that […]

Could Faith Play a Role Against Bullying?

In my previous post entitled: Bullies: Born or Raised I asked 3 questions, the first is the title of the previous blog and the second question is: How do we raise children to take a stand against bullying?  This is one of those questions that have many different answers all of which are valuable. Of […]